What is Muay Thai? Facts you should know
Share
In many places, the practice of Muay Thai is becoming more and more important. This sport has been considered extreme in some countries, including several states in the USA. But, what is Muay Thai?
Below, we will explain what this sport is, as well as who can practice it and the implements that are needed to practice this sport.
What is Muay Thai?
Muay Thai is a type of martial art, whose origins come from Muay Boran and Krabi Krabong, disciplines that have been practiced for about 200 years B.C., and the meaning of its name is combat or fight.
This sport is also known as “the art of the eight limbs” and in various parts of the world it is called Thai Boxing. Muay Thai is one of the sports used in mixed martial arts or MMA.
Athletes who practice Muay Thai are called “nak muay”, and in the case of being Westerners, as “nak muay farang”.
Who can practice it?
Since the practice of this martial art produces many benefits, it can be practiced by any type of person. Men, women, boys and girls who have the willingness to improve their physical, social and mental appearance can do it.
Necessary implements to practice Muay Thai
The equipment in this type of discipline is of vital importance, since it promotes the safety of the fighters when they get into the ring, since they are protected from the impacts they can receive or give. Among these garments are: Shin guards Gloves Pants Mouth guards Bandages Cups Elbow pads Ankle guards Chest protector Jump ropes Paos Muay Thai
Some rules of Muay Thai
The tournaments that are developed by the International Federation of Muay Thai and Associated Disciplines only have 3 rounds for each fight. Each of these has a duration of 3 minutes and a recovery time of 2 minutes between each round.
Sometimes a dance is performed in honor of the Master, but this is not mandatory. The rules of this discipline are as follows: The front legs are completely legal as long as they go above the belt line, they can be blocked by the opponent with the sole of the foot, but cannot be below the knees.
The opponent's leg must be held when kicking.
The circular legs can hit any part of the body except the genitals.
Any blow can be blocked with the shin.
Throws are valid if judo techniques are not applied.
Impacts with the knees in any part of the body are valid, except the genitals.
The opponent can be pushed to destabilize him.
Blows to the back are completely legal.
All types of impacts with the elbows are allowed.
Guard must be taken to throw blows.
Movements or techniques prohibited in Muay Thai
These are the following: Strikes with the heel or with the heel.
Choking or strangulation.
Blows with the head.
Tackles.
Sweeps.
Strikes to the genitals.
Using ropes as support for striking.
Do you need Muay Thai equipment?
If you are already practicing this sport or, now that you know what Muay Thai is, you want to start, then you will need to buy Muay Thai clothing. In this case, Wai Kru Muay Thai has the best equipment for you.
From gloves to t-shirts, we have everything for good equipment. Visit our store and see the great offers we have for you.